Thomas Gavin 12500m row
12,500
Meters
1:06:04.3
Time
2:38.5
Pace
661
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 2052 |
| Drag Factor | 176 |
October 13, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:04.3 | 12,500 | 2:38.5 | 88 | 600 | 661 | 31 | 102 |
| 13:04.5 | 2,500 | 2:36.9 | 91 | 610 | 133 | 31 | 104 |
| 13:07.1 | 5,000 | 2:37.4 | 90 | 608 | 133 | 31 | 103 |
| 13:18.5 | 7,500 | 2:39.7 | 86 | 595 | 132 | 31 | 102 |
| 13:21.9 | 10,000 | 2:40.3 | 85 | 588 | 131 | 31 | 100 |
| 13:12.3 | 12,500 | 2:38.4 | 88 | 599 | 132 | 31 | 104 |
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Workout Graph
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