Thomas Gavin 12000m row
12,000m
Meters
1:00:45.1
Time
2:31.8
Pace
649
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 1906 |
| Drag Factor | 178 |
October 14, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.1 | 12,000m | 2:31.8 | 100 | 643 | 31 | 102 |
| 11:57.8 | 2,400m | 2:29.5 | 105 | 660 | 32 | 104 |
| 11:56.8 | 4,800m | 2:29.3 | 105 | 661 | 33 | 105 |
| 12:12.5 | 7,200m | 2:32.6 | 98 | 638 | 32 | 104 |
| 12:14.3 | 9,600m | 2:32.9 | 98 | 636 | 30 | 100 |
| 12:23.7 | 12,000m | 2:34.9 | 94 | 623 | 30 | 101 |
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Workout Graph
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