Thomas Gavin 12500m row
12,500m
Meters
1:01:27.2
Time
2:27.4
Pace
689
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 1952 |
| Drag Factor | 177 |
October 16, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:27.2 | 12,500m | 2:27.4 | 109 | 675 | 32 | 116 |
| 12:30.6 | 2,500m | 2:30.1 | 103 | 656 | 31 | 110 |
| 12:26.0 | 5,000m | 2:29.2 | 105 | 662 | 31 | 114 |
| 12:16.5 | 7,500m | 2:27.3 | 110 | 676 | 32 | 117 |
| 12:08.2 | 10,000m | 2:25.6 | 113 | 689 | 32 | 121 |
| 12:06.0 | 12,500m | 2:25.2 | 114 | 693 | 32 | 122 |
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Workout Graph
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