Thomas Gavin 12500m row
12,500m
Meters
1:01:24.8
Time
2:27.3
Pace
690
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1863 |
| Drag Factor | 172 |
October 22, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:24.8 | 12,500m | 2:27.3 | 109 | 676 | 30 | 113 |
| 12:22.6 | 2,500m | 2:28.5 | 107 | 667 | 30 | 108 |
| 12:10.4 | 5,000m | 2:26.0 | 112 | 686 | 31 | 112 |
| 12:17.4 | 7,500m | 2:27.4 | 109 | 675 | 30 | 110 |
| 12:26.0 | 10,000m | 2:29.2 | 105 | 662 | 30 | 112 |
| 12:08.4 | 12,500m | 2:25.6 | 113 | 689 | 31 | 124 |
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Workout Graph
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