Thomas Gavin 12500m row
12,500m
Meters
1:01:16.2
Time
2:27.0
Pace
692
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 1874 |
| Drag Factor | 181 |
October 23, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.2 | 12,500m | 2:27.0 | 110 | 678 | 31 | 111 |
| 12:17.5 | 2,500m | 2:27.5 | 109 | 675 | 30 | 108 |
| 12:11.3 | 5,000m | 2:26.2 | 112 | 684 | 30 | 111 |
| 12:20.0 | 7,500m | 2:28.0 | 108 | 671 | 30 | 107 |
| 12:18.5 | 10,000m | 2:27.7 | 109 | 673 | 31 | 111 |
| 12:08.9 | 12,500m | 2:25.7 | 113 | 688 | 32 | 122 |
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Workout Graph
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