Thomas Gavin 12500m row
12,500m
Meters
1:03:05.8
Time
2:31.4
Pace
678
Calories
108
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 1936 |
| Drag Factor | 177 |
October 23, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:05.8 | 12,500m | 2:31.4 | 101 | 646 | 31 | 108 |
| 12:25.7 | 2,500m | 2:29.1 | 106 | 663 | 30 | 109 |
| 12:26.5 | 5,000m | 2:29.3 | 105 | 661 | 31 | 110 |
| 12:41.7 | 7,500m | 2:32.3 | 99 | 640 | 31 | 108 |
| 12:43.5 | 10,000m | 2:32.7 | 98 | 638 | 30 | 107 |
| 12:48.4 | 12,500m | 2:33.6 | 96 | 631 | 31 | 109 |
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Workout Graph
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