Thomas Gavin 12500m row
12,500m
Meters
1:01:18.8
Time
2:27.1
Pace
692
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 1917 |
| Drag Factor | 179 |
October 25, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.8 | 12,500m | 2:27.1 | 110 | 678 | 31 | 116 |
| 12:12.4 | 2,500m | 2:26.4 | 111 | 683 | 31 | 107 |
| 12:16.9 | 5,000m | 2:27.3 | 109 | 676 | 31 | 113 |
| 12:19.6 | 7,500m | 2:27.9 | 108 | 672 | 31 | 118 |
| 12:19.1 | 10,000m | 2:27.8 | 108 | 672 | 31 | 120 |
| 12:10.8 | 12,500m | 2:26.1 | 112 | 685 | 32 | 124 |
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Workout Graph
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