Thomas Gavin 12500m row
12,500m
Meters
1:01:52.3
Time
2:28.4
Pace
687
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1864 |
| Drag Factor | 177 |
October 24, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:52.3 | 12,500m | 2:28.4 | 107 | 667 | 30 | 108 |
| 12:20.2 | 2,500m | 2:28.0 | 108 | 671 | 30 | 104 |
| 12:18.9 | 5,000m | 2:27.7 | 108 | 673 | 30 | 105 |
| 12:25.8 | 7,500m | 2:29.1 | 105 | 662 | 31 | 109 |
| 12:29.0 | 10,000m | 2:29.8 | 104 | 658 | 30 | 108 |
| 12:18.3 | 12,500m | 2:27.6 | 109 | 674 | 30 | 117 |
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Workout Graph
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