Thomas Gavin 12500m row
12,500
Meters
1:02:27.3
Time
2:29.8
Pace
683
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 1974 |
| Drag Factor | 175 |
October 28, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:27.3 | 12,500 | 2:29.8 | 104 | 656 | 683 | 32 | 115 |
| 12:28.6 | 2,500 | 2:29.7 | 104 | 658 | 137 | 31 | 110 |
| 12:27.7 | 5,000 | 2:29.5 | 105 | 659 | 137 | 31 | 111 |
| 12:35.5 | 7,500 | 2:31.1 | 101 | 648 | 136 | 32 | 114 |
| 12:41.9 | 10,000 | 2:32.3 | 99 | 637 | 135 | 32 | 111 |
| 12:13.6 | 12,500 | 2:26.7 | 111 | 677 | 138 | 32 | 133 |
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Workout Graph
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