Thomas Gavin 12500m row
12,500m
Meters
1:02:11.0
Time
2:29.2
Pace
684
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 1998 |
| Drag Factor | 177 |
October 30, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.0 | 12,500m | 2:29.2 | 105 | 662 | 32 | 109 |
| 12:31.6 | 2,500m | 2:30.3 | 103 | 654 | 31 | 103 |
| 12:30.2 | 5,000m | 2:30.0 | 104 | 656 | 33 | 105 |
| 12:35.2 | 7,500m | 2:31.0 | 102 | 649 | 32 | 109 |
| 12:32.4 | 10,000m | 2:30.4 | 103 | 653 | 32 | 109 |
| 12:01.6 | 12,500m | 2:24.3 | 116 | 700 | 33 | 123 |
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Workout Graph
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