Thomas Gavin 12500m row
12,500m
Meters
1:02:19.6
Time
2:29.5
Pace
683
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1883 |
| Drag Factor | 179 |
November 07, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:19.6 | 12,500m | 2:29.5 | 105 | 659 | 30 | 105 |
| 12:29.0 | 2,500m | 2:29.8 | 104 | 658 | 30 | 100 |
| 12:33.4 | 5,000m | 2:30.6 | 102 | 652 | 30 | 102 |
| 12:32.6 | 7,500m | 2:30.5 | 103 | 653 | 30 | 106 |
| 12:25.2 | 10,000m | 2:29.0 | 106 | 663 | 30 | 105 |
| 12:19.5 | 12,500m | 2:27.9 | 108 | 672 | 30 | 115 |
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Workout Graph
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