Thomas Gavin 12500m row
12,500m
Meters
1:00:56.3
Time
2:26.2
Pace
693
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1843 |
| Drag Factor | 177 |
November 13, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.3 | 12,500m | 2:26.2 | 112 | 685 | 30 | 121 |
| 12:12.2 | 2,500m | 2:26.4 | 111 | 683 | 30 | 118 |
| 12:06.7 | 5,000m | 2:25.3 | 114 | 692 | 30 | 121 |
| 12:13.5 | 7,500m | 2:26.7 | 111 | 681 | 30 | 122 |
| 12:16.3 | 10,000m | 2:27.2 | 110 | 677 | 30 | 120 |
| 12:07.6 | 12,500m | 2:25.5 | 114 | 690 | 31 | 127 |
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Workout Graph
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