Thomas Gavin 12500m row
12,500m
Meters
1:02:29.7
Time
2:29.9
Pace
682
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 1838 |
| Drag Factor | 183 |
November 14, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.7 | 12,500m | 2:29.9 | 104 | 656 | 30 | 114 |
| 12:18.2 | 2,500m | 2:27.6 | 109 | 674 | 30 | 111 |
| 12:23.3 | 5,000m | 2:28.6 | 107 | 666 | 30 | 115 |
| 12:41.5 | 7,500m | 2:32.3 | 99 | 640 | 29 | 112 |
| 12:43.5 | 10,000m | 2:32.7 | 98 | 638 | 29 | 115 |
| 12:23.2 | 12,500m | 2:28.6 | 107 | 666 | 30 | 121 |
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Workout Graph
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