Thomas Gavin 12500m row
12,500m
Meters
1:01:46.2
Time
2:28.2
Pace
687
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1835 |
| Drag Factor | 184 |
November 15, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.2 | 12,500m | 2:28.2 | 107 | 669 | 30 | 117 |
| 12:16.8 | 2,500m | 2:27.3 | 109 | 676 | 30 | 114 |
| 12:21.1 | 5,000m | 2:28.2 | 107 | 669 | 30 | 119 |
| 12:17.0 | 7,500m | 2:27.4 | 109 | 676 | 30 | 118 |
| 12:22.8 | 10,000m | 2:28.5 | 107 | 667 | 30 | 118 |
| 12:28.5 | 12,500m | 2:29.7 | 104 | 659 | 30 | 118 |
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Workout Graph
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