Thomas Gavin 12500m row
12,500m
Meters
1:02:06.8
Time
2:29.0
Pace
685
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1851 |
| Drag Factor | 179 |
November 15, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.8 | 12,500m | 2:29.0 | 106 | 663 | 30 | 113 |
| 12:06.5 | 2,500m | 2:25.3 | 114 | 692 | 30 | 117 |
| 12:09.8 | 5,000m | 2:25.9 | 113 | 687 | 30 | 112 |
| 12:34.3 | 7,500m | 2:30.8 | 102 | 650 | 30 | 111 |
| 12:45.5 | 10,000m | 2:33.1 | 98 | 635 | 29 | 112 |
| 12:30.7 | 12,500m | 2:30.1 | 103 | 655 | 30 | 117 |
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Workout Graph
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