Thomas Gavin 12500m row
12,500
Meters
1:01:25.5
Time
2:27.4
Pace
689
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1832 |
| Drag Factor | 184 |
November 16, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:25.5 | 12,500 | 2:27.4 | 109 | 673 | 689 | 30 | 112 |
| 12:09.8 | 2,500 | 2:25.9 | 113 | 685 | 139 | 30 | 109 |
| 12:06.7 | 5,000 | 2:25.3 | 114 | 688 | 139 | 30 | 114 |
| 12:21.8 | 7,500 | 2:28.3 | 107 | 664 | 137 | 30 | 113 |
| 12:23.3 | 10,000 | 2:28.6 | 107 | 663 | 137 | 29 | 107 |
| 12:23.8 | 12,500 | 2:28.7 | 106 | 663 | 137 | 30 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.