Thomas Gavin 12500m row
12,500m
Meters
1:01:25.5
Time
2:27.4
Pace
689
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 1832 |
| Drag Factor | 184 |
November 16, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.5 | 12,500m | 2:27.4 | 109 | 675 | 30 | 112 |
| 12:09.8 | 2,500m | 2:25.9 | 113 | 687 | 30 | 109 |
| 12:06.7 | 5,000m | 2:25.3 | 114 | 692 | 30 | 114 |
| 12:21.8 | 7,500m | 2:28.3 | 107 | 668 | 30 | 113 |
| 12:23.3 | 10,000m | 2:28.6 | 107 | 666 | 29 | 107 |
| 12:23.8 | 12,500m | 2:28.7 | 106 | 665 | 30 | 119 |
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Workout Graph
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