Thomas Gavin 12500m row
12,500m
Meters
1:00:03.0
Time
2:24.1
Pace
700
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 1900 |
| Drag Factor | 188 |
November 18, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 12,500m | 2:24.1 | 117 | 702 | 32 | 118 |
| 12:09.4 | 2,500m | 2:25.8 | 113 | 688 | 32 | 111 |
| 11:59.1 | 5,000m | 2:23.8 | 118 | 704 | 32 | 114 |
| 12:05.5 | 7,500m | 2:25.1 | 115 | 694 | 31 | 114 |
| 12:01.7 | 10,000m | 2:24.3 | 116 | 700 | 31 | 119 |
| 11:47.3 | 12,500m | 2:21.4 | 124 | 725 | 32 | 132 |
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Workout Graph
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