Thomas Gavin 12500m row
12,500
Meters
1:00:15.3
Time
2:24.6
Pace
699
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 1894 |
| Drag Factor | 189 |
November 19, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.3 | 12,500 | 2:24.6 | 116 | 696 | 699 | 31 | 118 |
| 11:56.2 | 2,500 | 2:23.2 | 119 | 708 | 141 | 32 | 116 |
| 12:03.3 | 5,000 | 2:24.6 | 116 | 696 | 140 | 31 | 117 |
| 12:06.5 | 7,500 | 2:25.3 | 114 | 688 | 139 | 31 | 116 |
| 12:10.3 | 10,000 | 2:26.0 | 112 | 685 | 139 | 31 | 119 |
| 11:59.0 | 12,500 | 2:23.8 | 118 | 700 | 140 | 32 | 125 |
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Workout Graph
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