Thomas Gavin 12500m row
12,500m
Meters
1:01:19.9
Time
2:27.1
Pace
690
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1911 |
| Drag Factor | 187 |
November 20, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.9 | 12,500m | 2:27.1 | 110 | 677 | 31 | 115 |
| 12:15.6 | 2,500m | 2:27.1 | 110 | 678 | 31 | 113 |
| 12:14.2 | 5,000m | 2:26.8 | 111 | 680 | 31 | 114 |
| 12:17.4 | 7,500m | 2:27.4 | 109 | 675 | 31 | 116 |
| 12:22.2 | 10,000m | 2:28.4 | 107 | 668 | 31 | 114 |
| 12:10.4 | 12,500m | 2:26.0 | 112 | 686 | 31 | 121 |
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Workout Graph
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