Thomas Gavin 12500m row
12,500m
Meters
1:02:18.8
Time
2:29.5
Pace
683
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1927 |
| Drag Factor | 191 |
November 20, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:18.8 | 12,500m | 2:29.5 | 105 | 660 | 31 | 107 |
| 12:17.9 | 2,500m | 2:27.5 | 109 | 674 | 32 | 106 |
| 12:13.5 | 5,000m | 2:26.7 | 111 | 681 | 31 | 108 |
| 12:33.0 | 7,500m | 2:30.6 | 102 | 652 | 31 | 108 |
| 12:41.6 | 10,000m | 2:32.3 | 99 | 640 | 30 | 108 |
| 12:32.8 | 12,500m | 2:30.5 | 103 | 652 | 30 | 107 |
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Workout Graph
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