Thomas Gavin 12500m row
12,500m
Meters
1:01:09.0
Time
2:26.7
Pace
691
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 1907 |
| Drag Factor | 183 |
November 21, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.0 | 12,500m | 2:26.7 | 111 | 681 | 31 | 122 |
| 12:06.1 | 2,500m | 2:25.2 | 114 | 693 | 32 | 118 |
| 12:06.3 | 5,000m | 2:25.2 | 114 | 692 | 31 | 123 |
| 12:13.4 | 7,500m | 2:26.6 | 111 | 681 | 31 | 122 |
| 12:18.0 | 10,000m | 2:27.6 | 109 | 674 | 31 | 124 |
| 12:25.2 | 12,500m | 2:29.0 | 106 | 663 | 32 | 123 |
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Workout Graph
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