Thomas Gavin 12500m row
12,500
Meters
1:00:05.6
Time
2:24.2
Pace
700
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 1850 |
| Drag Factor | 192 |
November 21, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,500 | 2:24.2 | 117 | 701 | 700 | 31 | 120 |
| 11:59.8 | 2,500 | 2:23.9 | 117 | 703 | 140 | 30 | 118 |
| 11:56.8 | 5,000 | 2:23.3 | 119 | 708 | 141 | 30 | 117 |
| 12:05.1 | 7,500 | 2:25.0 | 115 | 694 | 139 | 30 | 118 |
| 12:09.0 | 10,000 | 2:25.8 | 113 | 688 | 139 | 31 | 118 |
| 11:54.9 | 12,500 | 2:22.9 | 120 | 712 | 141 | 32 | 130 |
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Workout Graph
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