Thomas Gavin 12500m row
12,500m
Meters
1:01:26.6
Time
2:27.4
Pace
689
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 1852 |
| Drag Factor | 192 |
November 22, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.6 | 12,500m | 2:27.4 | 109 | 675 | 30 | 113 |
| 12:26.3 | 2,500m | 2:29.2 | 105 | 662 | 30 | 109 |
| 12:20.9 | 5,000m | 2:28.1 | 108 | 670 | 30 | 111 |
| 12:18.9 | 7,500m | 2:27.7 | 108 | 673 | 30 | 114 |
| 12:14.3 | 10,000m | 2:26.8 | 110 | 680 | 30 | 115 |
| 12:06.2 | 12,500m | 2:25.2 | 114 | 693 | 31 | 117 |
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Workout Graph
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