Thomas Gavin 12500m row
12,500m
Meters
1:01:21.1
Time
2:27.2
Pace
690
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1874 |
| Drag Factor | 189 |
November 22, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.1 | 12,500m | 2:27.2 | 110 | 677 | 31 | 110 |
| 12:08.5 | 2,500m | 2:25.7 | 113 | 689 | 30 | 105 |
| 12:15.2 | 5,000m | 2:27.0 | 110 | 678 | 30 | 109 |
| 12:18.8 | 7,500m | 2:27.7 | 108 | 673 | 30 | 109 |
| 12:24.5 | 10,000m | 2:28.9 | 106 | 664 | 31 | 112 |
| 12:14.0 | 12,500m | 2:26.8 | 111 | 680 | 32 | 115 |
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Workout Graph
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