Thomas Gavin 12500m row
12,500m
Meters
1:01:51.9
Time
2:28.4
Pace
685
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 1854 |
| Drag Factor | 187 |
November 23, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.9 | 12,500m | 2:28.4 | 107 | 668 | 30 | 108 |
| 12:14.1 | 2,500m | 2:26.8 | 111 | 680 | 30 | 108 |
| 12:24.3 | 5,000m | 2:28.8 | 106 | 665 | 29 | 107 |
| 12:29.2 | 7,500m | 2:29.8 | 104 | 658 | 29 | 105 |
| 12:29.4 | 10,000m | 2:29.8 | 104 | 657 | 30 | 109 |
| 12:14.8 | 12,500m | 2:26.9 | 110 | 679 | 31 | 111 |
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Workout Graph
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