Thomas Gavin 12500m row
12,500
Meters
1:02:09.8
Time
2:29.1
Pace
683
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1877 |
| Drag Factor | 187 |
November 24, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:09.8 | 12,500 | 2:29.1 | 105 | 659 | 683 | 30 | 109 |
| 12:23.7 | 2,500 | 2:28.7 | 106 | 663 | 137 | 30 | 107 |
| 12:21.4 | 5,000 | 2:28.2 | 107 | 665 | 137 | 30 | 113 |
| 12:29.4 | 7,500 | 2:29.8 | 104 | 653 | 136 | 30 | 108 |
| 12:33.1 | 10,000 | 2:30.6 | 102 | 650 | 136 | 30 | 108 |
| 12:22.3 | 12,500 | 2:28.4 | 107 | 664 | 137 | 31 | 113 |
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Workout Graph
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