Thomas Gavin 12500m row
12,500m
Meters
1:01:22.7
Time
2:27.3
Pace
690
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 1885 |
| Drag Factor | 182 |
November 24, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:22.7 | 12,500m | 2:27.3 | 109 | 676 | 31 | 112 |
| 12:08.5 | 2,500m | 2:25.7 | 113 | 689 | 30 | 112 |
| 12:12.7 | 5,000m | 2:26.5 | 111 | 682 | 30 | 112 |
| 12:24.8 | 7,500m | 2:28.9 | 106 | 664 | 31 | 110 |
| 12:27.5 | 10,000m | 2:29.5 | 105 | 660 | 31 | 109 |
| 12:09.2 | 12,500m | 2:25.8 | 113 | 688 | 32 | 118 |
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Workout Graph
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