Thomas Gavin 12500m row
12,500
Meters
1:02:25.2
Time
2:29.8
Pace
682
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 1883 |
| Drag Factor | 186 |
November 25, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:25.2 | 12,500 | 2:29.8 | 104 | 655 | 682 | 30 | 108 |
| 12:23.7 | 2,500 | 2:28.7 | 106 | 663 | 137 | 30 | 105 |
| 12:29.7 | 5,000 | 2:29.9 | 104 | 653 | 136 | 29 | 106 |
| 12:36.2 | 7,500 | 2:31.2 | 101 | 647 | 136 | 30 | 107 |
| 12:34.1 | 10,000 | 2:30.8 | 102 | 649 | 136 | 30 | 110 |
| 12:21.5 | 12,500 | 2:28.3 | 107 | 665 | 137 | 32 | 116 |
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Workout Graph
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