Thomas Gavin 12500m row
12,500m
Meters
1:01:29.9
Time
2:27.5
Pace
689
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 1872 |
| Drag Factor | 186 |
November 25, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.9 | 12,500m | 2:27.5 | 109 | 674 | 30 | 113 |
| 12:14.3 | 2,500m | 2:26.8 | 110 | 680 | 30 | 110 |
| 12:18.5 | 5,000m | 2:27.7 | 109 | 673 | 30 | 110 |
| 12:21.5 | 7,500m | 2:28.3 | 107 | 669 | 30 | 111 |
| 12:24.7 | 10,000m | 2:28.9 | 106 | 664 | 30 | 116 |
| 12:10.9 | 12,500m | 2:26.1 | 112 | 685 | 32 | 119 |
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Workout Graph
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