Thomas Gavin 12500m row
12,500m
Meters
1:01:32.2
Time
2:27.6
Pace
689
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1871 |
| Drag Factor | 191 |
November 29, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:32.2 | 12,500m | 2:27.6 | 109 | 673 | 30 | 113 |
| 12:17.4 | 2,500m | 2:27.4 | 109 | 675 | 31 | 109 |
| 12:20.1 | 5,000m | 2:28.0 | 108 | 671 | 30 | 112 |
| 12:21.2 | 7,500m | 2:28.2 | 107 | 669 | 30 | 114 |
| 12:19.7 | 10,000m | 2:27.9 | 108 | 672 | 30 | 115 |
| 12:13.7 | 12,500m | 2:26.7 | 111 | 681 | 31 | 119 |
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Workout Graph
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