Thomas Gavin 7600m row
7,600
Meters
37:42.3
Time
2:28.8
Pace
416
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 1209 |
| Drag Factor | 189 |
December 01, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:42.3 | 7,600 | 2:28.8 | 106 | 665 | 416 | 32 | 109 |
| 7:47.7 | 1,600 | 2:26.1 | 112 | 685 | 89 | 33 | 107 |
| 7:59.8 | 3,200 | 2:29.9 | 104 | 657 | 87 | 32 | 107 |
| 8:00.6 | 4,800 | 2:30.1 | 103 | 655 | 87 | 31 | 107 |
| 7:58.0 | 6,400 | 2:29.3 | 105 | 661 | 87 | 31 | 114 |
| 5:56.2 | 7,600 | 2:28.4 | 107 | 668 | 66 | 33 | 114 |
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Workout Graph
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