Thomas Gavin 9000m row
9,000m
Meters
42:34.5
Time
2:21.9
Pace
510
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 1361 |
| Drag Factor | 188 |
December 05, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.5 | 9,000m | 2:21.9 | 122 | 721 | 32 | 120 |
| 8:32.7 | 1,800m | 2:22.4 | 121 | 717 | 32 | 114 |
| 8:31.9 | 3,600m | 2:22.1 | 122 | 718 | 32 | 120 |
| 8:30.2 | 5,400m | 2:21.7 | 123 | 723 | 32 | 121 |
| 8:33.7 | 7,200m | 2:22.6 | 120 | 714 | 32 | 120 |
| 8:25.9 | 9,000m | 2:20.5 | 126 | 734 | 32 | 126 |
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Workout Graph
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