Thomas Gavin 9000m row
9,000m
Meters
43:33.3
Time
2:25.1
Pace
502
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 1377 |
| Drag Factor | 191 |
December 06, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.3 | 9,000m | 2:25.1 | 114 | 693 | 32 | 110 |
| 8:40.3 | 1,800m | 2:24.5 | 116 | 699 | 32 | 107 |
| 8:46.7 | 3,600m | 2:26.3 | 112 | 684 | 31 | 109 |
| 8:43.5 | 5,400m | 2:25.4 | 114 | 691 | 32 | 108 |
| 8:43.6 | 7,200m | 2:25.4 | 114 | 691 | 32 | 113 |
| 8:39.2 | 9,000m | 2:24.2 | 117 | 701 | 32 | 116 |
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Workout Graph
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