Thomas Gavin 10000m row
10,000m
Meters
49:14.5
Time
2:27.7
Pace
550
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 1529 |
| Drag Factor | 190 |
December 10, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.5 | 10,000m | 2:27.7 | 109 | 673 | 31 | 105 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 31 | 102 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 31 | 108 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 31 | 107 |
| 9:54.0 | 8,000m | 2:28.5 | 107 | 667 | 31 | 104 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 31 | 108 |
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Workout Graph
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