Thomas Gavin 5000m row
5,000
Meters
24:26.6
Time
2:26.6
Pace
275
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 734 |
| Drag Factor | 188 |
February 16, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.6 | 5,000 | 2:26.6 | 111 | 675 | 275 | 30 | 122 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 681 | 55 | 31 | 116 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 673 | 55 | 30 | 123 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 673 | 55 | 30 | 123 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 670 | 55 | 30 | 122 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 676 | 55 | 30 | 129 |
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Workout Graph
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