Thomas Gavin 5000m row
5,000m
Meters
24:15.1
Time
2:25.5
Pace
278
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 188 |
February 17, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.1 | 5,000m | 2:25.5 | 114 | 690 | 30 | 119 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 30 | 112 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 30 | 112 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 30 | 119 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 30 | 124 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 30 | 131 |
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Workout Graph
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