Thomas Gavin 10000m row
10,000m
Meters
50:13.7
Time
2:30.6
Pace
543
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 1503 |
| Drag Factor | 186 |
February 17, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.7 | 10,000m | 2:30.6 | 102 | 652 | 30 | 120 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 30 | 114 |
| 9:58.7 | 4,000m | 2:29.6 | 104 | 659 | 29 | 120 |
| 10:09.0 | 6,000m | 2:32.2 | 99 | 641 | 30 | 119 |
| 10:07.5 | 8,000m | 2:31.8 | 100 | 643 | 30 | 121 |
| 10:01.2 | 10,000m | 2:30.3 | 103 | 654 | 30 | 127 |
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Workout Graph
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