Thomas Gavin 10000m row
10,000m
Meters
50:04.8
Time
2:30.2
Pace
545
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 1521 |
| Drag Factor | 190 |
February 19, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.8 | 10,000m | 2:30.2 | 103 | 655 | 30 | 125 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 31 | 122 |
| 10:05.3 | 4,000m | 2:31.3 | 101 | 647 | 30 | 124 |
| 10:11.4 | 6,000m | 2:32.8 | 98 | 637 | 30 | 122 |
| 10:03.1 | 8,000m | 2:30.7 | 102 | 651 | 30 | 128 |
| 9:55.2 | 10,000m | 2:28.8 | 106 | 665 | 30 | 131 |
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Workout Graph
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