Thomas Gavin 10000m row
10,000m
Meters
49:28.3
Time
2:28.4
Pace
549
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 1480 |
| Drag Factor | 179 |
February 23, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.3 | 10,000m | 2:28.4 | 107 | 668 | 30 | 116 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 30 | 112 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 29 | 114 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 29 | 115 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 30 | 116 |
| 9:53.5 | 10,000m | 2:28.3 | 107 | 668 | 30 | 123 |
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Workout Graph
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