Thomas Gavin 10000m row
10,000
Meters
49:45.7
Time
2:29.2
Pace
547
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1489 |
| Drag Factor | 185 |
February 24, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:45.7 | 10,000 | 2:29.2 | 105 | 659 | 547 | 30 | 117 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 682 | 111 | 30 | 114 |
| 9:54.4 | 4,000 | 2:28.6 | 107 | 666 | 110 | 30 | 115 |
| 10:04.8 | 6,000 | 2:31.2 | 101 | 642 | 108 | 29 | 116 |
| 10:11.2 | 8,000 | 2:32.8 | 98 | 636 | 108 | 29 | 116 |
| 9:50.1 | 10,000 | 2:27.5 | 109 | 671 | 110 | 31 | 125 |
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Workout Graph
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