Thomas Gavin 10000m row
10,000
Meters
48:53.0
Time
2:26.6
Pace
553
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1421 |
| Drag Factor | 183 |
February 28, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.0 | 10,000 | 2:26.6 | 111 | 678 | 553 | 29 | 114 |
| 9:48.4 | 2,000 | 2:27.1 | 110 | 673 | 110 | 30 | 107 |
| 9:50.6 | 4,000 | 2:27.6 | 109 | 670 | 110 | 29 | 111 |
| 9:53.8 | 6,000 | 2:28.4 | 107 | 666 | 110 | 28 | 113 |
| 9:39.0 | 8,000 | 2:24.7 | 115 | 696 | 112 | 29 | 119 |
| 9:41.2 | 10,000 | 2:25.3 | 114 | 687 | 111 | 30 | 121 |
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Workout Graph
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