Thomas Gavin 10000m row
10,000
Meters
49:42.8
Time
2:29.1
Pace
546
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1444 |
| Drag Factor | 180 |
March 02, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:42.8 | 10,000 | 2:29.1 | 106 | 658 | 546 | 29 | 109 |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 657 | 109 | 30 | 105 |
| 9:59.7 | 4,000 | 2:29.9 | 104 | 654 | 109 | 29 | 109 |
| 9:57.4 | 6,000 | 2:29.3 | 105 | 656 | 109 | 29 | 110 |
| 9:56.3 | 8,000 | 2:29.0 | 106 | 658 | 109 | 29 | 111 |
| 9:53.0 | 10,000 | 2:28.2 | 107 | 667 | 110 | 29 | 112 |
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Workout Graph
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