Thomas Gavin 10004m row
10,004m
Meters
48:56.0
Time
2:26.7
Pace
553
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1413 |
| Drag Factor | 175 |
March 03, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.0 | 10,004m | 2:26.7 | 111 | 681 | 33 | 115 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 29 | 109 |
| 9:49.3 | 4,000m | 2:27.3 | 109 | 676 | 29 | 113 |
| 9:47.2 | 6,000m | 2:26.8 | 111 | 680 | 29 | 119 |
| 9:45.1 | 8,000m | 2:26.2 | 112 | 684 | 29 | 117 |
| 9:45.0 | 10,000m | 2:26.2 | 112 | 685 | 29 | 118 |
| 0:01.1 | 10,004m | 2:17.5 | 135 | 763 | 54 | 119 |
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Workout Graph
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