Thomas Gavin 10000m row
10,000m
Meters
49:15.7
Time
2:27.7
Pace
550
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 223 |
March 11, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.7 | 10,000m | 2:27.7 | 108 | 673 | 28 | 110 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 29 | 104 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 28 | 108 |
| 9:58.1 | 6,000m | 2:29.5 | 105 | 660 | 28 | 110 |
| 9:50.8 | 8,000m | 2:27.7 | 109 | 673 | 28 | 113 |
| 9:47.0 | 10,000m | 2:26.7 | 111 | 681 | 29 | 117 |
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Workout Graph
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