Thomas Gavin 10000m row
10,000m
Meters
49:29.6
Time
2:28.4
Pace
549
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
| Drag Factor | 220 |
March 12, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.6 | 10,000m | 2:28.4 | 107 | 667 | 28 | 110 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 29 | 111 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 28 | 110 |
| 9:56.1 | 6,000m | 2:29.0 | 106 | 663 | 28 | 109 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 29 | 107 |
| 9:55.0 | 10,000m | 2:28.7 | 106 | 665 | 28 | 114 |
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Workout Graph
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