Thomas Gavin 30:00 row
6,083m
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Drag Factor | 135 |
December 28, 2018 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,083m | 2:27.9 | 108 | 671 | 30 | 121 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 30 | 114 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 30 | 123 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 30 | 120 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 30 | 123 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 31 | 128 |