Thomas Gavin 15000m row
15,000m
Meters
1:16:59.8
Time
2:33.9
Pace
806
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Drag Factor | 191 |
October 07, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.8 | 15,000m | 2:33.9 | 96 | 629 | 31 | 109 |
| 15:03.9 | 3,000m | 2:30.6 | 102 | 652 | 31 | 106 |
| 15:18.1 | 6,000m | 2:33.0 | 98 | 636 | 32 | 110 |
| 15:26.3 | 9,000m | 2:34.3 | 95 | 627 | 31 | 111 |
| 15:32.1 | 12,000m | 2:35.3 | 93 | 621 | 31 | 111 |
| 15:39.4 | 15,000m | 2:36.5 | 91 | 613 | 31 | 111 |