Thomas Gavin 12500m row
12,500
Meters
1:00:13.7
Time
2:24.5
Pace
699
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Drag Factor | 188 |
November 17, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.7 | 12,500 | 2:24.5 | 116 | 698 | 30 | 120 |
| 12:00.5 | 2,500 | 2:24.1 | 117 | 702 | 31 | 119 |
| 11:55.9 | 5,000 | 2:23.1 | 119 | 710 | 31 | 119 |
| 12:09.0 | 7,500 | 2:25.8 | 113 | 688 | 31 | 118 |
| 12:09.0 | 10,000 | 2:25.8 | 113 | 688 | 31 | 119 |
| 11:59.3 | 12,500 | 2:23.8 | 118 | 704 | 31 | 127 |