Thomas Gavin 10000m row
10,000m
Meters
49:39.5
Time
2:28.9
Pace
547
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Drag Factor | 224 |
March 13, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.5 | 10,000m | 2:28.9 | 106 | 664 | 28 | 108 |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 28 | 104 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 28 | 109 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 28 | 109 |
| 10:02.9 | 8,000m | 2:30.7 | 102 | 651 | 28 | 110 |
| 9:55.6 | 10,000m | 2:28.9 | 106 | 664 | 31 | 111 |