Thomas Gavin 10000m row
10,000
Meters
50:51.3
Time
2:32.5
Pace
541
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Drag Factor | 225 |
March 14, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.3 | 10,000 | 2:32.5 | 99 | 639 | 28 | 100 |
| 10:03.8 | 2,000 | 2:30.9 | 102 | 650 | 28 | 97 |
| 10:04.0 | 4,000 | 2:31.0 | 102 | 649 | 28 | 100 |
| 10:13.5 | 6,000 | 2:33.3 | 97 | 633 | 28 | 102 |
| 10:11.5 | 8,000 | 2:32.8 | 98 | 637 | 28 | 102 |
| 10:18.6 | 10,000 | 2:34.6 | 95 | 625 | 28 | 99 |